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Many people have given up alcohol for a month but could you last 100 days with no booze?
I created this challenge in 2023 after encouragement from friends Stuart Partridge & Philip West.
Give yourself the opportunity to feel what it’s like for your body to be totally alcohol free. Studies have shown that it takes 90 days or thereabouts for the alcohol to leave your system fully, so why not push it to 100 days?
There will be a small team of people to support you along the way, providing tools to help you document your journey and look back on your achievements and improvements to your mind, body & soul.
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Join me on this fantastic journey of self-discovery and let E-Colours improve many aspects of your every day.